Nope! Neurographica is an intuitive drawing method that blends creativity with mindfulness and personal growth. You don’t need any art experience—just an open mind and a marker.  

Super simple: paper, a black marker, and some colored pencils or highlighters. That’s it. No fancy art store runs required.  

Ohhh, friend, you’re in the right place. Neurographica isn’t about making “pretty” art - that's a bonus. It’s about letting go, processing emotions, listening to yourself, getting curious, and seeing where the lines take you. Usually it leads to insights, and feeling inspired to take action based on your new perspective. There are no mistakes—only discoveries (and I'm a perfectionist, so I get it). 

Most classes are around 2 hours or so, and you can go at your own pace. No need to block off an entire day—this is your time, and you get to make it work for you.  (My website defaults to calling them "Courses" but really, they're individual classes that can be done in a couple of hours, not courses that require weeks of time.) 

Great question! And I'm online. I get it -there are a lot of self-care trends out there. But Neurographica is different because it rewires the way you think through drawing lines and shapes, applying color, and reflection. It’s not just calming—it’s transformational. It's been around since 2014 and is only growing - can it be called a trend if it's still around after more than a decade?

100%. It helps you listen to what's actually going on for you, shift your mindset, and unlock new perspectives. My clients have said it's like meditation with your eyes open and definitely helps manage stress.

I will say the Sketch and Flow classes will only take you so far. If you want something deeper or more personalized, you'd probably be more interested in coaching.  

Depends on the class, so make sure to read the description. There is a selection of courses offered on this page that are all pre-recorded which is perfect because you can watch any time, and on your own schedule. 

I totally get wanting to know you’re making a good investment. Because this is a creative and personal experience, and you'll receive the video link to watch the class as soon as you purchase, I don’t offer refunds—but I do promise that if you show up and trust the process, you’ll walk away with something meaningful from the time you spend on the class.