Release and Renew: Let Go and Make
Room for What's Next
Let go of what's been weighing you down (using Neurographica drawing).
This isn’t another thing to add to your to-do list.
Let's face it.
Life has enough lists, responsibilities and things that need your attention.
And sometimes it's just so stressful and heavy.
This drawing class isn't about doing more for the sake of it. You don't have time for that.
It's about YOU, choosing to plan some quiet time for yourself.
Time for you to breathe, release, and reconnect with YOU.
And make space for what you want.
What you'll get with this purchase:
Release and Renew is a pre-recorded (approx 2 hour) Neurographica drawing experience designed to help you let go of something that's weighing you down and make space for something way better.
You'll be guided through the entire process, step by step (no need to have any previous drawing experience) and you can do the drawing on a weekend or in an evening and pause whenever you need to.
You'll also get:
-A supply list
-Two short videos in case you ARE new to Neurographica
-Optional journal prompts, to do after your drawing
The perfect little retreat on YOUR schedule.
The goal here isn’t perfection. It's Space. Presence. Connection.
Giving yourself permission to slow down can help you feel calmer, especially when life feels busy.
As you draw, you'll practice listening to your inner voice, and noticing what comes up.
You might even feel more like YOU, because you’ve created space to reconnect with yourself and what you want and need
Full disclosure - this isn't a "five minute fix" kind of thing.
It's time you're giving to yourself to explore what you've been carrying and imagine how things could be different.
And remember, letting go doesn't mean everything magically disappears or is "fixed".
Sometimes it just means that you're ready for something different. To be free. And open yourself up for something better.
Release and Renew
$29.00 CAD
- Instant access to your recorded session (2 hrs)
- 2 short videos for people new to Neurographica drawing
- Supply list and optional journal prompts
What do past coaching clients and Neurographica class participants have to say?
"I really loved how safe I felt to express my emotions. Krystal was informative and gentle in her approach and I loved how she lead me to emotions I had buried. I loved this experience."
Paula R .
Neurographica Class Participant
"Stepping into the Neurographica experience was definitely outside my comfort zone, yet I felt deeply called to explore it. The process, guided by Krystal, opened unexpected doors of insight and awareness through her thoughtfully crafted reflective questions.
I typically would create something and actively criticize it or find its flaws… yet with this activity I held my heart space open in approval! I highly recommend this experience to anyone ready to step into something new and discover the surprising beauty it can reveal."
Charlene M.
Neurographica Class Participant
"What I enjoyed most about the Neurographica class with Krystal was that the instructions were so simple and yet I connected to it so deeply.
The biggest impact for me was really having my eyes open to seeing things I thought I were fine with but that were actually bothering me! Then being able to acknowledge and let go of them."
Liz F.
Neurographica Class Participant
"Neurographica is a drawing process that opens you up to the potential you hold within yourself.
It's calming, at times energizing, always enjoyable, and helped me clarify the direction forward toward my goals."
Laura W.
Neurographica Coaching Client
"Krystal is an outstanding facilitator, making the process feel so calming and meditative. She obviously has a genuine passion for Neurographica and a strong understanding of the process.
She allowed lots of time for emotional processing and self-reflection, which felt really therapeutic. Although the benefits of the process outweigh the final product, I have created artwork that I will proudly display!"
Vicki M.
Neurographica Class Participant
"Neurographica has helped me develop a deeper relationship with my self. When I look at my drawings, they remind me of what I really want for my life.
It's the most fun form of meditation because the drawing keeps your monkey mind busy while you work things out with your higher self.
The best part is that you walk away with something plus you get something tangible to ground you and anchor everything in."
Jaime M.
Neurographica Coaching Client
"Krystal’s Neurographica class was such a calming, eye-opening experience.
Her gentle guidance helped me let go of perfection and focus on the process.
The biggest impact was how it reconnected me to myself in such a simple, mindful way."
Marsha D.
Neurographica Class Participant
"I enjoyed that Neurographica showed me how to let go of a spiraling thought. It opened my mind to allow new images appear on the page. These images are learning tools.
I now use my time differently to create more joy in my life. Joy was the missing piece that I discovered in my first session.
When I am overwhelmed with a situation I can now sit down, ask myself a single question and quietly draw and colour with no agenda. What ever the outcome or images that evolve allows me to open my mind to options and answers that were buried deep in my subconscious."
Joanne P.
Neurographica Coaching Client
"The biggest impact for me was what came out on the paper and all the emotions that came with it.
I liked how Krystal structured the class and it was nice to connect with others who were new to Neurographica. Really fun experience!"
Lana C.
Neurographica Class Participant
Any Questions?
Do I need to know how to draw to do this?
Nope! Neurographica is an intuitive drawing method that blends creativity with mindfulness and personal growth. You don’t need any art experience—just an open mind and a marker. I'll guide you through every step, plus you always have the option to "go rogue". It's YOUR drawing!
What supplies do I need?
Super simple: Paper, a black marker, and some colored pencils or highlighters. That’s it. No trip to Michael's required, lol. You probably have everything you need right now.
How long is the drawing? Is it live?
The drawing is approx 2 hours. It's a pre-recorded class, so you can do the drawing all at once on a weekend, or in a couple of evenings after work. The session isn't live so you can do it when it works for you.
What's the refund policy?
Because of the digital nature of the product, you'll have complete access immediately with your purchase, and so there are no refunds.
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