De-stress with Mindful Drawing
Collection
Give your busy brain a break and make time to relax.
A LITTLE MORE ABOUT THIS COLLECTION
These three guided Neurographica drawings give you a chance to acknowledge what's stressing you out, get some of it out of your head and onto the page, and focus on something other than everything you've got going on.
We'll start by noticing what's on your mind and how you're feeling.
Then I'll walk you through the drawing process, using lines, shapes and colour to transform what's on the page into something softer and more beautiful.
As you focus on the drawing, you might notice yourself feeling a little calmer.
You might have an idea, see something differently, or come up with a next step for something that's been bothering you.
And sometimes, it's simply about taking some time for yourself, getting into the drawing, and feeling a little less stressed than when you started.
What you'll get with this purchase:
De-stress with Mindful Drawing includes a collection of 3 pre-recorded (approx 1 hour, each) Neurographica drawing experiences.
They're designed to help you let go of some of the stress that has a way of making your shoulders crunch up to your ears without you even noticing. You know, the kind that leaves you wishing your brain would just shut up for a few minutes, lol.
The three videos are independent of each other and can be done in any order. They guide you through the same process, but with three different drawing results.
You'll also get:
-A supply list
-Two short videos in case you're new to Neurographica
The goal here isn’t to remove all of your stressors.
The goal is also to hush your brain for a bit.
And now, you'll have a visual anchor to put up on your fridge (your finished drawing) to remind you to breathe.
To drop your shoulders.
And that you CAN handle the things that are in front of you right now - obviously.
But also, you'll see how powerful taking a little time for yourself really is and how much easier it is to navigate those things when you're not feeling so overstimulated.
When you want a pause button for all the noise in your head and the stress that life throws at you...
This drawing collection is that pause button. It won't make the stress go away, but it gives you the breathing room to feel more calm and equipped to handle what's in front of you.
De-stress with Mindful Drawing
$49.00 CAD
- Instant access to your 3 recorded sessions (Approx 1 hr each)
- 2 short videos in case you're new to Neurographica drawing
- Supply list
Any Questions?
Do I need to know how to draw to do this?
Nope! Neurographica is an intuitive drawing method that blends creativity with mindfulness and personal growth. You don’t need any art experience—just an open mind and a marker. I'll guide you through every step, plus you always have the option to "go rogue". It's YOUR drawing!
What supplies do I need?
Super simple: Paper, a black marker, and some colored pencils or highlighters. That’s it. No trip to Michael's required, lol. You probably have everything you need right now.
How long are the drawings? Are they live?
There are three drawings in this collection and each is approx 1 hour. They're pre-recorded (not live) and independent from each other. Basically you'll see the same process three different times and how the same process can result in such very different looking drawings, but still give you that same outcome of more calm and less stress
What's the refund policy?
Because of the digital nature of the product, you'll have complete access immediately with your purchase, and so there are no refunds.
