A Journey Back to Your SELF

An 8 Week Exploration of your SELF using Neurographica Drawing

Course Summary

An 8-Week Creative Experience for Women Who Want to Feel More Like Themselves Again

 If you’ve been feeling a little off—or like you've lost touch with the version of you who feels calm, clear, and grounded—this is for you.  

In this 8-week journey, we’ll explore eight powerful traits that help you reconnect with your true self: 

-Calm 
-Curiosity 
-Compassion 
-Creativity 
-Clarity
-Connectedness
-Confidence
-Courage

These are inspired by Internal Family Systems (IFS), but you don’t need to know anything about this at all. This isn’t therapy and it's not a deep dive into IFS—it’s a creative, visual process, using Neurographica drawing to bring each of these traits to life in a way that feels personal and meaningful. 

Each week, we’ll meet online, slow down, draw together, and reflect. 

You’ll leave each session feeling a little more grounded, a little more like you. You'll also be building your mindfulness skills so you can be more present when you go back and connect with your people.

No art skills needed to get started. But you will be amazed at how your drawing skills, creativity and confidence will grow, just by showing up each week.  

 If you’re craving clarity, calm, or just want to feel more like yourself again—this is your invitation. To take time and space to tune in, express what’s going on inside, and reconnect with what really matters. 

Course Curriculum

Krystal Mills

Course Pricing

A Journey Back to Your Self

$299 CAD

  • An 8 Week Exploration of your SELF using Neurographica Drawing

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