The Simple Self-care Solution
Transform your life with Neurographica drawing
What do past clients and Neurographica class participants have to say
"I really loved how safe I felt to express my emotions. Krystal was informative and gentle in her approach and I loved how she lead me to emotions I had buried. I loved this experience."
Paula R .
Neurographica Class Participant
"Stepping into the Neurographica experience was definitely outside my comfort zone, yet I felt deeply called to explore it. The process, guided by Krystal, opened unexpected doors of insight and awareness through her thoughtfully crafted reflective questions.
I typically would create something and actively criticize it or find its flaws… yet with this activity I held my heart space open in approval! I highly recommend this experience to anyone ready to step into something new and discover the surprising beauty it can reveal."
Charlene M.
Neurographica Class Participant
"What I enjoyed most about the Neurographica class with Krystal was that the instructions were so simple and yet I connected to it so deeply.
The biggest impact for me was really having my eyes open to seeing things I thought I were fine with but that were actually bothering me! Then being able to acknowledge and let go of them."
Liz F.
Neurographica Class Participant
"Neurographica is a drawing process that opens you up to the potential you hold within yourself.
It's calming, at times energizing, always enjoyable, and helped me clarify the direction forward toward my goals."
Laura W.
Neurographica Coaching Client
"Krystal is an outstanding facilitator, making the process feel so calming and meditative. She obviously has a genuine passion for Neurographica and a strong understanding of the process.
She allowed lots of time for emotional processing and self-reflection, which felt really therapeutic. Although the benefits of the process outweigh the final product, I have created artwork that I will proudly display!"
Vicki M.
Neurographica Class Participant
"Neurographica has helped me develop a deeper relationship with my self. When I look at my drawings, they remind me of what I really want for my life.
It's the most fun form of meditation because the drawing keeps your monkey mind busy while you work things out with your higher self.
The best part is that you walk away with something plus you get something tangible to ground you and anchor everything in."
Jaime M.
Neurographica Coaching Client
"Krystal’s Neurographica class was such a calming, eye-opening experience.
Her gentle guidance helped me let go of perfection and focus on the process.
The biggest impact was how it reconnected me to myself in such a simple, mindful way."
Marsha D.
Neurographica Class Participant
"I enjoyed that Neurographica showed me how to let go of a spiraling thought. It opened my mind to allow new images appear on the page. These images are learning tools.
I now use my time differently to create more joy in my life. Joy was the missing piece that I discovered in my first session.
When I am overwhelmed with a situation I can now sit down, ask myself a single question and quietly draw and colour with no agenda. What ever the outcome or images that evolve allows me to open my mind to options and answers that were buried deep in my subconscious."
Joanne P.
Neurographica Coaching Client
"The biggest impact for me was what came out on the paper and all the emotions that came with it.
I liked how Krystal structured the class and it was nice to connect with others who were new to Neurographica. Really fun experience!"
Lana C.
Neurographica Class Participant
FAQs: Everything You Want to Know Before you Register
1. What exactly is Neurographica, and do I need to be an artist to do it?
Nope! Neurographica is an intuitive drawing method that blends creativity with mindfulness and personal growth. You don’t need any art experience—just an open mind and a marker.
2. What supplies do I need?
Super simple: paper, a black marker, and some colored pencils or highlighters. That’s it. No fancy art store runs required.
3. I struggle with perfectionism—what if my drawings don’t look “good”?
Ohhh, my friend, you’re in the right place. Neurographica isn’t about making “pretty” art - that's a bonus. It’s about letting go, processing emotions, listening to yourself, getting curious, and seeing where the lines take you. Usually it leads to insights, and feeling inspired to take action based on your new perspective. There are no mistakes—only discoveries (and I'm a perfectionist, so I get it).
4. How long are the live Neurographica classes?
Most classes are 1.5-2 hours depending on the drawing we're doing. Some are simpler to explain than others. And remember, you can always go at your own pace and then catch up when you watch the replay.
5. Is this just another self-care trend?
Great question! I'm online a lot. I get it.
There are a lot of self-care trends out there. But Neurographica is different because it rewires the way you think, through drawing lines and shapes, applying color, and doing inner reflection throughout the process. It’s not just a calming practice though it is calming at times—it’s transformational.
It's been around since 2014 and is only growing in popularity. (Can it be called a trend if it's still around after more than a decade?)
6. Will this help me with stress and feeling “stuck”?
Absolutely.
Neurographica helps you listen to what's actually going on for you, shift your mindset, and unlock new perspectives. My clients have said it's like meditation with your eyes open and definitely helps manage stress.
7. So I'm busy. What if I can't get to the lives?
No problem! I love replays for many reasons. Live is great if you can get there, because sometimes it makes it more likely you'll do it. For me, when I'm committed, I'll always do the replay, because with work, I can't always get to the lives - even when I want to.
It's true that the workshops are live, but the entire course is live, too. Meaning you'll be able to ask me questions, and participate in a community with others also doing the course.
I'll be checking in to see how things are going each week and to help you with accountability, to stick with the course and make progress with your self-care.
8. Are the classes sequential? Will I be behind if I miss one?
Yes and no, but mostly no. I designed them to make sense in their current sequence, but if you missed class 1, there's no reason why you couldn't come to class 2 even if you didn't do the replay yet. You don't need the first class to do the second.
9. What if it's not for me? Do you offer refunds?
I totally get wanting to know you’re making a good investment. For this course, I'm offering a 30 day refund from the day you purchase. If it's not for you - no worries. Just reach out through email and let me know.
10. What are your credentials to teach this?
First off, I am a trained teacher and have been in the classroom for almost 20 years. Part of my current assignment is teaching visual arts. I have a Masters of Education in Curriculum, Instruction and Assessment which helps me plan the classes in the simplest way possible.
I became certified as a professional life coach back in 2020 and also became certified through ICF (which is the gold standard for coaches, since it's an unlicensed field).
I completed the Basic User training and then got my Neurographica Specialist training last year and since then have integrated Neurographica into my coaching practice with folks who are interested in more creative coaching, and through delivering workshops in person and online.
Course Curriculum
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